Decode the Language of Your Body & Begin Your Healing Journey

This 75-minute one-to-one session helps you understand your symptoms, restore balance, and reconnect with your body’s natural wisdom — so you can feel confident, vibrant, and free.

Your body is speaking. Are you ready to listen?

You’ve tried all the tips, the supplements, the diets — and still something feels off. You’re not broken. You’re just disconnected from your body's true language.

Symptoms like fatigue, PMS, bloating, anxiety, or cycle changes aren’t random—they’re your body’s intelligent way of communicating that something deeper is out of balance.

tHIS SESSION IS FOR THE WOMAN WHO

Feels worn down by PMS, bloating, fatigue, or menopausal symptoms

Carries stress, shame, or perfectionism in her body

Puts others first and feels emotionally drained

Feels disconnected from joy, creativity, or purpose

Struggles to set boundaries or express what she truly needS

Your symptoms are signals from your BODY. Let’s follow them back to balance.

Women are so often overlooked and dismissed when it comes to symptoms like

  • Hormonal imbalance

  • Fatigue that doesn't go away

  • Digestive issues

  • Menopause insomnia and anxiety

  • PMS or missing periods

  • Chronic stress and emotional overwhelm

you don’t need more GENERIC advice, pills or quick fixes. You need someone to see the whole you—and guide you back to balance with compassion, not discipline.

Start with One Session — and Let It Change Everything

Decode Your Symptoms Session

75 minutes — €95

In your session, we will:

✔ Decode your symptoms through an Ayurvedic + somatic lens
✔ Identify emotional and physical root causes
✔ Receive personalised nutrition and lifestyle guidance
✔ Explore grounding rituals and nervous system support
✔ Personalised 3–5 point healing strategy (email summary provided)Immediate, accessible next steps based on their current state

✔Invitation to mentorship if appropriate

Leave with clarity, confidence, and a roadmap back to balance—tailored to your body, your life, and your energy.

In this 75-minute online Decode Your Symptoms Session, we’ll gently uncover what your body is truly asking for — not just to silence the symptoms, but to listen to their wisdom.

Beyond One Session — Deeper Healing Awaits

After your initial session, we’ll know what your body needs — and you can choose to go deeper with a range of 6 week journeys.

aYURVEDIC hEALTH COACHING

Rebuild your relationship with food, movement, and rhythm. Balance your hormones, reduce inflammation, and heal from the inside out.

Spiritual Life COACHING

Set boundaries without guilt. Reclaim your confidence. Create a lifestyle that nurtures the most empowered version of you.

energy Healing

Release emotional blockages, soothe your nervous system, and restore flow to your energy body — so you feel vibrant and whole again.

You’re not just booking a session — you’re stepping into a new way of showing up for yourself.

New Here? Ease Into Healing with The Balance Bundle

No extra effort required. Just show up for 10 minutes a day and let the practices bring you back to balance.

a powerful 5 day journey to help you reconnect with your body through five body-based meditations, each under 10 minutes. Using Ayurvedic wisdom and somatic practices, you'll learn how to:

Calm anxiety, soothe overwhelm, and re-centre your energy

Improve digestion, release emotional tension, and rekindle your inner spark

Reconnect with your feminine wisdom and create space to receive

  • "Lucie was very educated in her field and had a very warm engaging nature that backed up her knowledge and her own personal experience with women’s health. I worked with Lucie for a number of months and at the end of our sessions I felt I'd regained my vigour and my positive, strong outlook on life."

    Adrianna

  • “After spending a few weeks with Lucie I can honestly say her beauty shines through from her soul. Lucie shared sage wisdom and knowledge of a woman way beyond her years because she lives this life. She taught me self care rituals that will stay with me forever."

    Karen

  • "I have struggled with fibromyalgia for 9 years and have had pains in my joints on and off for the last 15. I started my 1-1 sessions with Lucie a year ago and have been pain free ever since. She's helped me change my perspective on how I look at life. I've been able to transform not only myself and my career, but my relationships with my family too."

    Sharon

  • "I left our sessions with my own personal toolbox to support my body, mind and soul."

    Carol

  • "There is something so special about Lucie and her ability to help you see yourself on a deeper level and there’s no turning back once you’ve seen that. Thank you Lucie.”

    June

  • “Lucie helped me to love myself and my body more, and most importantly to tune into my divine feminine and let her shine ”

    Carol

Your Body Isn’t the Problem—She’s YOUR GUIDE.

When you learn to stop fighting your body and start listening to her, everything changes:

✔ Relief from long-standing symptoms like fatigue, bloat, PMS, insomnia, hot flashes, joint pain

✔ Confidence, boundaries, self-expression, and emotional depth

✔ Peaceful relationships, clear decisions, intuitive guidance, purpose

✔ A body-mind-soul toolkit you’ll use forever

hey there, i’M lUCIE

Hi, I’m Lucie — Ayurvedic health coach, energy healer, spiritual guide, and fierce advocate for your feminine radiance.

I don’t believe you need to be fixed. I believe your body already knows how to heal—and I’m here to help you hear her.

If you’ve tried everything but nothing has worked, it’s because those things didn’t see all of you. I do.

Let’s bring you back to balance—without the guilt, shame, or self-abandonment that’s been holding you back.

Lucie Caffrey - Health and Life Coaching to balance stress, digestive issues, PMS and menopause.

not sure where to start? try the free quiz

“What’s Your Body Trying to Tell You?”

Discover the root message behind your most frustrating symptoms—so you can finally start healing the right way.

preview of my what's your body telling you free quiz to help you start decoding your symptoms
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