Your body has been trying to tell you something. Let's decode it.
The 3am waking, the heat, the fog, the exhaustion that rest doesn't touch — if you're MOVING THROUGH PERIMENOPAUSE, these aren't random. They're a pattern.
Or work with me directly — Decode Your Symptoms, a 75-minute 1:1 session to get to the root cause of your symptoms. Book here.
Your symptoms have a pattern. And your pattern has a name.
Your SYMPTOMS ARE speaking. Are you ready to start listening?
The Overwhelmed Achiever. The Burnt-Out Perfectionist. The Heavy-Hearted Nurturer. Three ways a woman's body asks for help in midlife — and three different paths back to balance.
The 2-minute quiz tells you which one is yours.
Go Deeper
Decode Your Symptoms Session
75 minutes — €95
✔ Your symptoms read through an Ayurvedic + somatic lens
✔ The emotional and physical root causes named
✔ Nutrition, rituals and nervous system support for where you are now
✔ A personalised 3–5 point strategy, emailed to you afterwards
You'll leave with clarity and a roadmap back to balance — tailored to your body and your life.
New Here?
Ease In with The Balance Bundle
A body-based meditation journey to bring your whole system into balance.
5 powerful Ayurvedic meditations, just 10 minutes each. All you need to do is sit back, rest and let these powerful practices do the work.
✔ Calm anxiety and re-centre your energy
✔ Support digestion and release held tension
✔ Reconnect with your body's own rhythm
Featured on Insight Timer
★★★★★
991 plays · Rated 4.68
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"Lucie was very educated in her field and had a very warm engaging nature that backed up her knowledge and her own personal experience with women’s health. I worked with Lucie for a number of months and at the end of our sessions I felt I'd regained my vigour and my positive, strong outlook on life."
Adrianna
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"I have struggled with pains in my joints on and off for the last 15 years. I started my 1-1 sessions with Lucie and she's helped me change my perspective on how I look at life. I've been able to transform not only myself and my career, but my relationships with my family too."
Sharon
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"I left our sessions with my own personal toolbox to support my body, mind and soul. Lucie helped me to love myself and my body more, and most importantly to tune into my divine feminine and let her shine.”
Carol
Your Body Isn’t the Problem—She’s YOUR GUIDE.
hey there, i’M lUCIE
Ayurvedic health coach, yoga teacher, and a fierce advocate for women who've been told their symptoms are just part of getting older.
I don't think you need fixing. Your body already knows how to heal — my work is helping you hear her. And if you've tried everything and nothing has held, it's because none of it saw all of you.
